Bloating Relief
- Treat Any Underlying Cause
- Avoid Dietary Triggers – Low FODMAPs Diet Often Recommended
- Avoid Carbonated Drinks
- Simethicone (Gas-X) – Antiflatulent
- Mechanism: Decreases Surface Tension on Gas Bubbles to Better Disperse
- Dose: 40-125 mg After Meals
Heartburn – Acute Management & Immediate Relief
- Elevate the Head of the Bed – Prevent Aspiration
- Avoid Dietary Triggers
- Antacids to Provide Rapid Relief
- Consider Adding a PPI or H2 Blocker for Sustained Relief if Indicated
Chronic Management & GERD Work Up